You don’t have a lot of spare time. So if you want to be your best at work and at home, you’ve got to make room for the stuff that matters. From today forward, you must filter.
Think about how much information is flooding in, fighting for your attention and emotion every waking moment. There’s junk mail, email, SPAM, telemarketers, newspapers, TV shows, field trip forms, homework to check, bills to pay, credit card offers, Facebook notifications, PDFs you can’t read on your Blackberry and ... (sigh). I mean, really!